Saturday, March 6, 2010

DanceCore


DanceCore primarily teaches the unteachables such as how to get your deviations to adjust and allow you to move more freely and with more efficiency.

We base our teaching in kinesiology, anatomy, movement analysis, and several posture and relaxation techniques such as Pilates, Alexander Method, Feldenkrais, and Structural. With this background we also teach movement training to other forms of dance, athletes, singers, actors, or anyone that moves. The instruction is based on principles of movement that create the foundation of stability, flexibility, strength and quickness.

We currently teach private lessons in both competitive and social ballroom dance, traveling workshops, as well as teach the unteachables.  We also facilitate licensed massage therapy and core training.